This blog and the eBook are about our experience in dealing with COVID-19. It has recommendations which are shared with an intention to help other people understand and manage their immunity and fight with the disease. However, it is not an alternative to a doctor’s recommendations and supervision. The authors do not suggest choosing remedies over hospitalization when needed. But for those who are in a condition that can accommodate using the content of the blog/eBook, it is a great way to support and strengthen the effectiveness of most medication plans. State and national governments across the globe and the World Health Organisation have shared guidelines that describe when medical help is required. It is highly advisable to follow those guidelines and for anyone under medical supervision of a doctor or a practitioner, it is suggested that the expert’s guidance be sought regarding the use of the recipes and recommendations of the blog/eBook, in combination with the prescribed medication.
Some remedies and suggestions provided in the blog/eBook have been proven and there is strong scientific evidence to support them while some others may have limited research and not enough scientific evidence may exist to prove the entire contents of the blog/eBook to be totally reliable.
Some ingredients in the recipes provided in the blog/eBook have natural medicinal properties and can interfere with other drugs. If you are on medications, it is important to check with the practitioner about the safety of consumption of any recipe here that you may choose to consume.
Some ingredients in the recipes provided in the blog/eBook might also be allergens. It is important to avoid any such ingredient that you may be allergic to.
It is therefore, very important for readers to realize that all the recommendations, suggestions, remedies and recipes shared in the blog/eBook are what we as the authors found beneficial to our own health and we share it only as a means to help people with this awareness. Use of any of these recommendations, suggestions, remedies and recipes by any individual shall be at their own discretion.