Preface: Nutritionist shares COVID-19 Natural Remedies

Our Herbal Home Remedies for COVID-19    Months of being the biggest thing in the news, at the time of the writing of this eBook, the CO...

Sunday, 2 August 2020

Right nutrition & it's importance for COVID-19 prevention & cure

Many viral infections tend to be contagious and COVID-19 is proving to be very highly contagious. The main concern addressed in this eBook is focused on the frequently overlooked topic of food intake and herbal remedies. Ample of emphasis is shared world-over for the need of safe hygiene practices so we shall avoid getting deep into it. However, that doesn’t in any way mean that it is less important. Social distancing and personal hygiene are proving to be very crucial in slowing down the spread of this disease.

By now, perhaps all individuals who read this eBook, would know that the SARS-CoV2 virus can survive for several hours on objects touched by the carrier like doorknobs, telephones, switches etc., hence it is strongly advisable to wash / sanitise your hands as often as possible.

The chances of infections are heightened when we are under stress, weak in immunity, exhausted, or are recovering from some other chronic illnesses.

However, the much overlooked role of nutrition can help strike the right balance in the fight against disease and this shall be the first thing we cover in this eBook. Understanding nutrition and its role gives access to a tool that can be used not just to prevent and fight this disease but many others too.

Nutrition & food vs. supplementation

To maintain a normal healthy immune defence system, most doctors, health advisory boards and nutritionists have been reminding the public to boost their immunity system and have advised people to take a daily dose of Vitamin Supplements like Vitamin C, Vitamin D3, Zinc and B-Complex, which are listed among the over-the-counter drugs obtainable without a prescription – in many parts of the world, these can also be easily bought online.


THE REST OF THE CONTENT OF THIS TOPIC CAN BE FOUND IN THE EBOOK, AVAILABLE JUST FOR $2.33: HERBAL HOME REMEDIES: COVID-19 FUNCTIONAL NUTRITION & HEALING. THANK YOU FOR YOUR INTEREST!